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Centrum Sleep & Refresh Gummy

Centrum Sleep & Refresh

Centrum. Helps Live Better.

Restless and sleepless night can spoil the next day. And we all know it is important to get a good night's sleep, for a great day tomorrow.

That is why choose tasty Centrum Sleep & Refresh Gummies.

Centrum Sleep & Refresh is a daily nutritional gummy in tasty strawberry flavor and contains bioactive ingredients that support healthy and support in easing stress. Centrum Sleep and Refresh is formulated with Melatonin, L-Theanine and B Vitamins (Vitamin B3 and B6). These ingredients support restful sleep, promotes calm, healthy brain function and mood regulation.

  • Melatonin supports regulation of sleep-wake cycle and promotes restful and quality sleep1
  • L-Theanine to support inner calm and mood balance2
  • Vitamin B3 helps supporting cognition3
  • Vitamin B6 helps support mood regulation3

Centrum Sleep & Refresh Gummies are 100% vegetarian, Non GMO, By nature gluten free, and are non habit-forming! Available in strawberry flavour.


Promotes Sleep

Contains melatonin and L-Theanine which support regulation of sleep cycle and mood.1,2


Improves Mood

L-Theanine, Vitamin B3 and B6 support mental relaxation and balanced mood.2,3


Relief Stress

L-Theanine, Melatonin, Vitamins B3 & B6 support relief from stress and promote relaxation & calm.1,2,3


Melatonin promotes relaxation and a healthy sleep cycle. It helps you fall asleep and supports sleep quality.


L-theanine is said to support mood balance and promotes calm.

Vitamin B33

Niacin, also called vitamin B3, supports healthy cognition.

Vitamin B63

Vitamin B6 plays a role in supporting mood regulation.

Suggested Use

For Ages 18+ Years: 2 Gummies a Day. Not to exceed the recommended daily usage. Product is required to be stored out of reach of children. In case of overdose, contact your physician. Product is not intended to diagnose/treat/cure/prevent any disease. Product is not to be used as a substitute for a varied diet. Supplements may contain same ingredients, read label before use. Do not use if allergic to ingredient/s. Consult your physician if you are on medication/ have a medical condition/are pregnant or lactating. NOT FOR MEDICINAL USE.

Q: Does Centrum Sleep & Refresh contain a multivitamin?

A: No, it is not a multivitamin. Centrum Sleep & Refresh is a dietary supplement purposely crafted with 2.5 mg of Melatonin to promote a healthy sleep cycle. It also contains Vitamin B3 & B6 which support healthy mood balance and cognition. L-theanine helps promote inner calm and state of Zen.

Q: When should I take Centrum Sleep & Refresh?

A: Per the directions, recommended to take 2 gummies daily 30 minutes before bedtime, as needed, for occasional sleeplessness.

Q: How long does it take for Centrum Sleep & Refresh to work?

A: Centrum Sleep & Refresh with ingredients L-Theanine, Melatonin, Vitamin B3, and B6 works with your body’s natural sleep cycle to gently fall asleep. With these ingredients the duration of time it takes to fall asleep may vary by individual. It is recommended to follow the product’s directed use of two (2) gummies daily 30 minutes before bedtime.

Q: Is it safe to take Centrum Sleep & Refresh during pregnancy?

A: Do not consume if pregnant or nursing.

Q: What are the ingredients in Centrum Sleep & Refresh to support healthy sleep?

A: Centrum Sleep & Refresh contains 2.5 mg of Melatonin to help support relaxation and a healthy sleep cycle. It also contains Vitamin B3 & B6 which support healthy mood balance and cognition. L-theanine helps promote inner calm.

  • References

    1. Melatonin: X. Zizhen., et al, 2017, A review of sleep disorders and melatonin, Neurological Research, VOL. 39, NO. 6, 559–565
    2. L-Theanine: Wang, Q., et al. (2021). Theanine as a promising agent for health-promotion: a review. J. Food Bioact. 13: 32–39. T. Duygu & Ş. Nevin (2017) L-theanine, Critical Reviews in Food Science and Nutrition, 57:8, 1681-1687.
    3. Vitamin B3 and B6: Bo Qin, B VITAMINS AND COGNITIVE FUNCTION, Am J Clin Nutr 2017;106:1032–40. Huskisson E, et al. The Influence of Micronutrients on Cognitive Function and Performance. Journal of International Medical Research. 2007;35(1):1-19.