Centrum Women

Get your glow of health with Centrum. Helps Live Better.

We know you want to give your best in your multi-roles and your multi-life. However, only when you are healthy inside, you can give your best outside. For complete health, Vitamins and Minerals are essential.

That is why choose Centrum, World’s No. 1 Multivitamin brand¹, now in India.

Centrum Women, is a daily multivitamin multimineral tablet, for health inside so you glow outside.

23 Vitamins & Minerals to support Overall Health
Plant based botanical, Hyaluronate, supports Radiance.²
Calcium and Vitamin D for Strong Bones^9,6
Vitamin C and Zinc support Immunity^4,8

Centrum is 100% vegetarian, Non GMO, By nature gluten free, and non habit-forming!

Take 1 Centrum Women Tablet every day after breakfast!

Overall Health

23 Vitamins & Minerals for Overall Health

Strong Bones

Calcium & Vitamin D for Strong Bones^9,6

Radiance

Plant based Hyaluronate & Biotin supports healthy Skin, Hair and Nails^2,7

Immunity

Vitamin C & Zinc support Immunity^4,8

Plant based Hyaluronate²

Hyaluronic Acid is found throughout the body’s connective tissues. One of its function is to trap water inside tissue cells. Thus, it helps to keep skin hydrated and help with mobility of joints.

Vitamin A³

Vitamin A is a broad term for a group of related compounds best known for supporting eye health.

Vitamin B1⁷

Vitamin B1 or Thiamine is necessary for the proper functioning of the nervous system and muscles. It helps produce energy from the food you eat.

Vitamin B2⁷

Riboflavin, also known as vitamin B2, promotes energy production for your cells and helps your body process carbohydrates, fat, and protein.

Vitamin B3⁷

Niacin, also called vitamin B3, is a big shot when it comes to energy and metabolism.

Vitamin B5⁷

Pantothenic acid is a B vitamin that assists in a wide variety of functions including generating energy from carbohydrates, fats, and proteins.

Vitamin B6⁷

Vitamin B6 plays a role in supporting the nervous system and the production of immune system cells.

Vitamin B7⁷

Biotin is a vital component of enzymes that allow you to use energy from fats and carbohydrates. It supports the health of your nervous system and metabolism.

Vitamin B9⁷

Folate helps to produce healthy red blood cells capable of transporting oxygen to each and every cell.

B12

Vitamin B12⁷

Vitamin B12 is a water-soluble B vitamin with key role in the normal functioning of metabolism and formation of blood.

Vitamin C⁴

Vitamin C is essential for immune health, as well as the repair and maintenance of muscles, skin, bones, and teeth.

Vitamin D⁶

Vitamin D is central to healthy bones and influences cell growth and immune function, keeping inflammation in check.

Vitamin E⁵

Vitamin E mainly functions in the body as an antioxidant, supporting heart and eye health, and plays a crucial role in immune function.

Vitamin K¹¹

Vitamin K supports healthy clotting of blood.

Calcium⁹

In addition to building bones and keeping them healthy, calcium enables our healthy clotting of blood, our muscles to contract, and our heart to beat.

Chromium¹⁰

Chromium is a nutrient that supports the function of insulin, a hormone required for storing and metabolizing carbohydrates, fats, and protein.

Copper¹⁰

Copper is required for the proper function of enzymes that produce energy at the cellular level, and in the formation of connective tissue that supports the heart, blood vessels, and bones.

Iodine¹⁰

Iodine is the reason why your body functions. Iodine is necessary to make thyroid hormones, which enables body to regulate its metabolism.

Iron¹⁰

Iron is vital for the production of haemoglobin, the part of red blood cells that ferries oxygen to cells.

Magnesium¹⁰

By assisting in the movement of calcium and potassium across cell membranes, magnesium plays an important role in promoting normal nerve cell communication, muscle contraction, and a normal heart rhythm. Magnesium also helps to maintain the strength of cell membranes and bones.

Manganese¹⁰

Manganese is an essential mineral involved in bone formation and metabolism of amino acids, fats, carbohydrates, and cholesterol. You need manganese to help form collagen, a connective tissue that holds your body together, supports bone and joint health, and keeps muscles and skin taut. It is also an antioxidant.

Molybdenum¹⁰

Molybdenum is considered important for normal cell function and growth. Meat, fruits, and vegetables tend to be low in molybdenum.

Selenium¹⁰

It plays a critical role in metabolism and thyroid function and helps protect the body from damage caused by oxidative stress. It also supports your immune system.

Zinc⁸

Zinc supports normal growth and development during gestation, in childhood, and in adolescence. You also need zinc for a proper sense of taste and smell. In addition, Zinc provides structure by helping to support proteins, such as those found in muscle tissue, and cell membranes. Zinc is also involved in supporting eye health.

Suggested Use

Adults: Take one tablet daily after meal. Do not exceed the recommended daily usage. In case of accidental overdose, contact Physician. Consult a physician if on medication/have a medical condition/pregnant or lactating. Product not intended to diagnose/treat/cure or prevent any disease. Product is not to be used as a substitute for varied diet. Product is required to be stored out of reach of children. Supplements may contain same ingredients, read label before use. Don’t use if allergic to ingredient/s. For more information, read pack label.

Q1. What is the suggested usage of Centrum Women?

A: Centrum Women to be taken one tablet daily after meal.

Q2. For what age is Centrum Women suitable for?

A: Centrum Women is suitable for Women above 18 Years of age.

Q3. What are the benefits of taking multivitamin like Centrum Women?

A: Centrum Women with 23 Vitamins & Minerals and plant based Sodium Hylauronate supports overall health, radiance, strong bones and immunity.

Q4. What are the constituents of Centrum Women?

A: Each carefully crafted tablet is formulated with 23 Vitamins & Minerals to support your Overall Health. Plant based Sodium Hyaluronate along with Biotin for Radiance. Vitamins & Minerals like Calcium and Vitamin D help support Healthy & Strong Bones. Vitamin C and Zinc support Immunity.

Q5. Is Centrum Women Vegetarian/Non GMO/By nature Gluten Free/Non Habit Forming ?

A: Centrum Women is suitable for vegetarians, is Non GMO, By nature Gluten free and non-habit forming.

Q6. Where can I buy Centrum Women from?

A: Centrum Women is available on 4 platforms: Amazon, Flipkart, Tata 1mg and PharmEasy.

Q7. For how long Centrum Women can be taken?

A: Supplements can be taken for a stretch of 3 months at a time followed by a month long break.

Q8. When should Centrum Women be consumed?

A: Centrum Women can be consumed at any time of the day. However, it is advised that you consume at breakfast to make sure your body receives the nutrient support it requires each day at the beginning of the day.

Q9. What are the storage instructions for Centrum Women?

A: Keep bottle tightly closed. Store at ambient conditions. Protect from light and moisture.

Q10. What are the precautions to be followed?

A: Do not exceed the recommended daily usage. In case of accidental overdose, contact Physician. Consult a physician if on medication/have a medical condition/pregnant or lactating. Product not intended to diagnose/treat/cure or prevent any disease. Product is not to be used as a substitute for varied diet. Product is required to be stored out of reach of children. Supplements may contain same ingredients, read label before use. Don’t use if allergic to ingredient/s.

Q11: Do I need doctor recommendation to buy Centrum Women?

A: Centrum Women can be purchased without a prescription, but you can always seek your doctor’s advice based on your needs.

References
Nicholas Hall's global CHC database, DB6 MAT Q1'22

Sodium Hyaluronate - Chinatsu Kawada , Takushi Yoshida , Hideto Yoshida , Ryosuke Matsuoka, Wakako Sakamoto , Wataru Odanaka, Toshihide Sato , Takeshi Yamasaki , Tomoyuki Kanemitsu , Yasunobu Masuda and Osamu Urushibata, Kawada et al. Nutrition Journal 2014, 13:70, http://www.nutritionj.com/content/13/1/70

Vitamins:

Vitamin A – WHO, Comparative Quantification of Health Risks, Global and Regional Burden of Disease Attributable to Selected Major Risk Factors , Volume 1, Chapter 4, 211-256

Vitamin C - Carr, Anitra C., and Silvia Maggini. 2017. "Vitamin C and Immune Function" Nutrients 9, no. 11: 1211. https://doi.org/10.3390/nu9111211

Vitamin E - Yamauchi, Ryo. (1997). Vitamin E: Mechanism of Its Antioxidant Activity. Food Science and Technology International, Tokyo. 3. 301-309. 10.3136/fsti9596t9798.3.301.

Vitamin D –

René St-Arnaud, The direct role of vitamin D on bone homeostasis, Review Article, Archives of Biochemistry and Biophysics, 2008, doi:10.1016/j.abb.2008.03.038

Michael F. Holick, M.D., Ph.D., Vitamin D Deficiency, Review Article, N Engl J Med 2007;357:266-81.

B – Vitamins -

Strain, J., Hughes, C., Pentieva, K., Ward, M., Hoey, L., McNulty, H. (2017). The B-Vitamins. In: Biesalski, H., Drewnowski, A., Dwyer, J., Strain, J., Weber, P., Eggersdorfer, M. (eds) Sustainable Nutrition in a Changing World. Springer, Cham. https://doi.org/10.1007/978-3-319-55942-1_12.
Peterson, Christine Tara, Dmitry A. Rodionov, Andrei L. Osterman, and Scott N. Peterson. 2020. "B Vitamins and Their Role in Immune Regulation and Cancer" Nutrients 12, no. 11: 3380. https://doi.org/10.3390/nu12113380

Jim Mann, Stewart Truswell, Essentials of Human Nutrition, Oxford University press, 2012, ISBN 978-0-19-956634-1.

Bailey, R.L., van Wijngaarden, J.P. The Role of B-Vitamins in Bone Health and Disease in Older Adults. Curr Osteoporos Rep 13, 256–261 (2015). https://doi.org/10.1007/s11914-015-0273-0
11. Vitamin K: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321262/

Minerals:

Zinc - Maares M, Haase H. Zinc and immunity: An essential interrelation. Arch Biochem Biophys. 2016 Dec 1;611:58-65. doi: 10.1016/j.abb.2016.03.022. Epub 2016 Mar 26. PMID: 27021581.

Calcium - Piste Pravina, Didwagh Sayaji and Mokashi Avinash, Calcium and its Role in Human Body, Review article, International Journal of Research in Pharmaceutical and Biomedical Sciences ISSN: 2229-3701, Vol. 4 (2) Apr– Jun 2013.

All Minerals

Seyed Mohammad Taghi Gharibzahedi, Seid Mahdi Jafari, The importance of minerals in human nutrition: Bioavailability, food fortification, processing effects and nanoencapsulation, Trends in Food Science & Technology, Volume 62, 2017, Pages 119-132, ISSN 0924-2244, https://doi.org/10.1016/j.tifs.2017.02.017.

National Research Council (US) Committee on Diet and Health. Diet and Health: Implications for Reducing Chronic Disease Risk. Washington (DC): National Academies Press (US); 1989. 13, Minerals. Available from: https://www.ncbi.nlm.nih.gov/books/NBK218735/

Maria Antonietta Zoroddu, Jan Aaseth, Guido Crisponi, Serenella Medici, Massimiliano Peana, Valeria Marina Nurchi, The essential metals for humans: a brief overview, Journal of Inorganic Biochemistry, Volume 195, 2019, Pages 120-129, ISSN 0162-0134, https://doi.org/10.1016/j.jinorgbio.2019.03.013.

JJ. Strain, Alison J. Yeates, and Kevin D. Cashman, Chapter 11 – Minerals and Trace Elements, Introduction to Human Nutrition, 3rd edition, The Nutrition Society Textbook Publisher John Wiley & Sons, 2019, ISBN1119476976, 9781119476979

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