Centrum Men

Get your glow of health with Centrum. Helps Live Better.

We know that you want to continue to live an active life today and tomorrow. However, only if you are healthy inside, you can have an active life outside in the long run. For complete health, Vitamins and Minerals are essential.

That is why, choose Centrum, World’s No. 1 Multivitamin brand¹, now in India.

Centrum Men is a daily multivitamin and multimineral tablet, to help you live your multi-life by letting you stay productive in the long run.

23 Vitamins and Minerals to support Overall Health
Plant based antioxidant, Grape Seed Extract, to support a Healthy Heart ²
Magnesium & Biotin for Healthy Muscles & Hair^7,10
Vitamin C and Zinc to support Immune Health^4,8

Centrum is 100% vegetarian, Non GMO, By nature gluten free, and is non habit-forming!

Take 1 Centrum Men Tablet every day after breakfast!

Overall Health

23 Vitamins & Minerals support Overall Health.

Strong Muscles & Healthy Hair

Calcium, Magnesium, Vitamin D for Healthy Muscles and Biotin for Healthy Hair.^9,10,6,7

Heart Health

Antioxidants like Grape Seed Extract support Heart Health.²

Immunity

Vitamin C & Zinc support Immunity.^4&8

Grape Seed Extract²

Grape seed extract is a plant based antioxidant, and contains proanthocyanidins to support cardiovascular health.

Vitamin A³

Vitamin A is a broad term for a group of related compounds best known for supporting eye health.

Vitamin B1⁷

Vitamin B1 or Thiamine is necessary for the proper functioning of the nervous system and muscles. It helps produce energy from the food you eat.

Vitamin B2⁷

Riboflavin, also known as vitamin B2, promotes energy production for your cells and helps your body process carbohydrates, fat, and protein.

Vitamin B3⁷

Niacin, also called vitamin B3, is a big shot when it comes to energy and metabolism.

Vitamin B5⁷

Pantothenic acid is a B vitamin that assists in a wide variety of functions including generating energy from carbohydrates, fats, and proteins.

Vitamin B6⁷

Vitamin B6 plays a role in supporting the nervous system and the production of immune system cells.

B12

Vitamin B7 or Biotin⁷

Biotin is a vital component of enzymes that allow you to use energy from fats and carbohydrates. It supports the health of your nervous system and metabolism.

Vitamin B9⁷

Folate helps to produce healthy red blood cells capable of transporting oxygen to each and every cell.

B12

Vitamin B12⁷

Vitamin B12 is a water-soluble B vitamin with key role in the normal functioning of metabolism and formation of blood.

Vitamin C⁴

Vitamin C is essential for immune health, as well as the repair and maintenance of muscles, skin, bones, and teeth.

Vitamin D⁶

Vitamin D is central to healthy bones and influences cell growth and immune function, keeping inflammation in check.

Vitamin E⁵

Vitamin E mainly functions in the body as an antioxidant, supporting heart and eye health, and plays a crucial role in immune function.

Vitamin K¹¹

Vitamin K supports healthy blood clotting.

Calcium⁹

In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat.

Chromium¹⁰

Chromium is a nutrient that supports the function of insulin, a hormone required for storing and metabolizing carbohydrates, fats, and protein.

Copper¹⁰

Copper is required for the proper function of enzymes that produce energy at the cellular level, and in the formation of connective tissue that supports the heart, blood vessels, and bones.

Iodine¹⁰

Iodine is the reason why your body functions. Iodine is necessary to make thyroid hormones, which every cell in the body depends upon to regulate its metabolism.

Iron¹⁰

Iron is vital for the production of haemoglobin, the part of red blood cells that ferries oxygen to cells.

Magnesium¹⁰

By assisting in the movement of calcium and potassium across cell membranes, magnesium plays an important role in promoting normal nerve cell communication, muscle contraction, and a normal heart rhythm. Magnesium also helps to maintain the strength of cell membranes and bones.

Manganese¹⁰

Manganese is an essential mineral involved in bone formation and metabolism of amino acids, fats, carbohydrates, and cholesterol. You need manganese to help form collagen, a connective tissue that holds your body together, supports bone and joint health, and keeps muscles and skin taut. It is also an antioxidant.

Molybdenum¹⁰

Molybdenum is considered important for normal cell function and growth. Meat, fruits, and vegetables tend to be low in molybdenum.

Selenium¹⁰

It plays a critical role in metabolism and thyroid function and helps protect the body from damage caused by oxidative stress. It may also support your immune system, slow age-related mental decline, and even reduce risk of heart disease.

Zinc⁸

Zinc supports normal growth and development during gestation, in childhood, and in adolescence. You also need zinc for a proper sense of taste and smell. In addition, Zinc provides structure by helping to support proteins, such as those found in muscle tissue, and cell membranes. Zinc is also involved in supporting eye health.

Suggested Use

Adults: Take one tablet daily after meal. Do not exceed the recommended daily usage. In case of accidental overdose, contact Physician. Consult a physician if on medication/have a medical condition. Product not intended to diagnose/treat/cure or prevent any disease. Product is not to be used as a substitute for varied diet. Product is required to be stored out of reach of children. Supplements may contain same ingredients, read label before use. Don’t use if allergic to ingredient/s. For more information, read pack label.

Q1. What is the suggested use of Centrum Men?

A: Centrum Men to be taken one tablet daily after meal.

Q2. For what age is Centrum Men suitable for?

A: Centrum Men is suitable for Men above 18 Years of age.

Q3. What are the benefits of taking multivitamin like Centrum Men?

A: Centrum Men is tailored with nutrients specific to help support the new age needs of men. Centrum Men supports your overall health, stronger muscles, healthy hair, heart health and immunity.

Q4. What are the ingredients of Centrum Men?

A: Each carefully crafted tablet contains 23 Vitamins & Minerals that supports Overall Health. It contains Grape Seed extract that helps in supporting Heart Health. Immune-support nutrients Vitamin C and Zinc supports immunity. It contains Magnesium, Calcium and Vitamin D for healthy muscles and Biotin for healthy hair.

Q5. Is Centrum Men Vegetarian/Non GMO/ By nature Gluten Free/Non Habit Forming ?

A: Centrum Men is suitable for vegetarians, is Non GMO, By nature Gluten free and non habit forming.

Q6. Where can I buy Centrum Men from?

A: Centrum Men is available on 4 online platforms: Amazon, Flipkart, Tata 1mg and PharmEasy.

Q7. For how long Centrum Men can be taken?

A: Supplements can be taken for a stretch of 3 months at a time followed by a month long break.

Q8. When should Centrum Men be consumed?

A: Centrum Men can be consumed at any time of the day.

Q9. What are the storage instructions for Centrum Men?

A: Keep bottle tightly closed. Store at ambient conditions. Protect from light and moisture.

Q10. What are the precautions to be followed while consuming Centrum Men?

A: Do not exceed the recommended daily usage. In case of accidental overdose, contact Physician. Consult a physician if on medication/have a medical condition. Product not intended to diagnose/treat/cure or prevent any disease. Product is not to be used as a substitute for varied diet. Product is required to be stored out of reach of children. Supplements may contain same ingredients, read label before use. Don’t use if allergic to ingredient/s.

Q11: Do I need doctor recommendation to buy Centrum Men?

A: Centrum Men can be purchased without a prescription, but you can always seek your doctor’s advice based on your needs.

References
Nicholas Hall's global CHC database, DB6 MAT Q1'22

Grape seed extract - Suresh Bhise, A. Kaur, Neeraj Gandhi and Rahul Gupta, Antioxidant Property and Health Benefits of Grape Byproducts, Journal of Postharvest Technology 02 (01): 001-011, January’ 2014 ISSN 2348-4330

Vitamins:

Vitamin A – WHO, Comparative Quantification of Health Risks, Global and Regional Burden of Disease Attributable to Selected Major Risk Factors , Volume 1, Chapter 4, 211-256

Vitamin C - Carr, Anitra C., and Silvia Maggini. 2017. "Vitamin C and Immune Function" Nutrients 9, no. 11: 1211. https://doi.org/10.3390/nu9111211

Vitamin E - Yamauchi, Ryo. (1997). Vitamin E: Mechanism of Its Antioxidant Activity. Food Science and Technology International, Tokyo. 3. 301-309. 10.3136/fsti9596t9798.3.301.

Vitamin D –

René St-Arnaud, The direct role of vitamin D on bone homeostasis, Review Article, Archives of Biochemistry and Biophysics, 2008, doi:10.1016/j.abb.2008.03.038

Michael F. Holick, M.D., Ph.D., Vitamin D Deficiency, Review Article, N Engl J Med 2007;357:266-81.

B – Vitamins -

Strain, J., Hughes, C., Pentieva, K., Ward, M., Hoey, L., McNulty, H. (2017). The B-Vitamins. In: Biesalski, H., Drewnowski, A., Dwyer, J., Strain, J., Weber, P., Eggersdorfer, M. (eds) Sustainable Nutrition in a Changing World. Springer, Cham. https://doi.org/10.1007/978-3-319-55942-1_12. Peterson, Christine Tara, Dmitry A. Rodionov, Andrei L. Osterman, and Scott N.
Peterson, Christine Tara, Dmitry A. Rodionov, Andrei L. Osterman, and Scott N. Peterson. 2020. "B Vitamins and Their Role in Immune Regulation and Cancer" Nutrients 12, no. 11: 3380. https://doi.org/10.3390/nu12113380

Jim Mann, Stewart Truswell, Essentials of Human Nutrition, Oxford University press, 2012, ISBN 978-0-19-956634-1.

Bailey, R.L., van Wijngaarden, J.P. The Role of B-Vitamins in Bone Health and Disease in Older Adults. Curr Osteoporos Rep 13, 256–261 (2015). https://doi.org/10.1007/s11914-015-0273-0

Minerals:

Zinc - Maares M, Haase H. Zinc and immunity: An essential interrelation. Arch Biochem Biophys. 2016 Dec 1;611:58-65. doi: 10.1016/j.abb.2016.03.022. Epub 2016 Mar 26. PMID: 27021581.

Calcium - Piste Pravina, Didwagh Sayaji and Mokashi Avinash, Calcium and its Role in Human Body, Review article, International Journal of Research in Pharmaceutical and Biomedical Sciences ISSN: 2229-3701, Vol. 4 (2) Apr– Jun 2013.

All Minerals

Seyed Mohammad Taghi Gharibzahedi, Seid Mahdi Jafari, The importance of minerals in human nutrition: Bioavailability, food fortification, processing effects and nanoencapsulation, Trends in Food Science & Technology, Volume 62, 2017, Pages 119-132, ISSN 0924-2244, https://doi.org/10.1016/j.tifs.2017.02.017.

National Research Council (US) Committee on Diet and Health. Diet and Health: Implications for Reducing Chronic Disease Risk. Washington (DC): National Academies Press (US); 1989. 13, Minerals. Available from: https://www.ncbi.nlm.nih.gov/books/NBK218735/

Maria Antonietta Zoroddu, Jan Aaseth, Guido Crisponi, Serenella Medici, Massimiliano Peana, Valeria Marina Nurchi, The essential metals for humans: a brief overview, Journal of Inorganic Biochemistry, Volume 195, 2019, Pages 120-129, ISSN 0162-0134, https://doi.org/10.1016/j.jinorgbio.2019.03.013.

JJ. Strain, Alison J. Yeates, and Kevin D. Cashman, Chapter 11 – Minerals and Trace Elements, Introduction to Human Nutrition, 3rd edition, The Nutrition Society Textbook Publisher John Wiley & Sons, 2019, ISBN1119476976, 9781119476979

Vitamin K : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321262/

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