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Chromium

A nutrient that enhances the action of insulin, a hormone that’s critical to the metabolism of fats, carbohydrates, and protein.

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What is Chromium?

Nutrition experts know that chromium is an essential nutrient, but they are not exactly sure of all the ways it works to support health. The body cannot make chromium on its own, but it’s widely distributed in our food supply in small amounts. To ensure you get adequate chromium, aim to eat a well-balanced diet with a variety of foods.*

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Why is Chromium Important?

Chromium supports the action of insulin, a hormone required for storing and metabolizing carbohydrates, fats, and protein. It also stimulates fatty acid and cholesterol synthesis and it helps several enzymes involved with energy production.*

25-35 mcg

Adequate Intake (AI)

Sources of Chromium

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Broccoli

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Grape Juice

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English Muffins

Centrum Silver

Men

Specially formulated for men 50+ to help support heart health, brain function, healthy eyes, and muscle function.

Centrum Minis

Men 50+

An easy-to-swallow miniature multivitamin tablet for men 50+ designed to help support heart health, brain function, eye health, and muscle function.*

Centrum Silver

Women

Specially formulated for women 50+ to help support heart health, brain function, healthy eyes, and strong bones.

Centrum Minis

Women 50+

Two (2) of these easy-to-swallow miniature multivitamin tablets daily are designed to help support heart health, brain function, eye health, and bone strength in women 50+.*

Chromium Helps Support

Energy

Energy

 

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Explore Additional Vitamins & Minerals

Cu

Copper

Helps support:

Zn

Zinc

Helps support:

Mo

Molybdenum

Helps support:

Fe

Iron

Helps support:

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.