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Thiamin (Vitamin B1)

A B vitamin responsible for the production of energy from food and proper functioning of the nervous system and muscles.

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What is Thiamin?

Thiamin, also known as vitamin B1, was the first of the B vitamins to be discovered and plays a leading role in many bodily functions. Thiamin is necessary for the proper functioning of the nervous system and muscles. It helps produce energy from the food you eat.*

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Why is Thiamin Important?

Thiamin helps turn the food you eat into energy you can use, but it’s also important for nourishing growth and development of cells throughout the body.*

1.2 mg

Recommended Dietary Allowance

Sources of Thiamin

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Pork Loins

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Wheat Cereal

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Flaxseed

Thiamin Helps Support

Energy

Energy

 

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* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.