Molybdenum
An essential trace mineral considered important for normal cell function and growth.
What is Molybdenum?
Molybdenum assists a small number of enzymes, the proteins that help chemical reactions occur in the body. The most important of these enzymes is sulfite oxidase, which is involved in the metabolism of amino acids (the building blocks of protein) that contain sulfur.*
Why is Molybdenum Important?
Molybdenum is considered important for normal cell function and growth. It’s found in legumes such as beans, lentils, and peas, as well as grains. Meat, fruits, and vegetables tend to be low in molybdenum.*
45 mcg
Recommended Dietary Allowance
Sources of Molybdenum
Black-eyed Peas
Yogurt
Milk
Centrum Silver
Specially formulated for women 50+ to help support heart health, brain function, healthy eyes, and strong bones.
Centrum Silver
Specially formulated for men 50+ to help support heart health, brain function, healthy eyes, and muscle function.
Centrum Silver
A daily multivitamin formulated for adults 50+ to help promote heart health, brain function, and eye health.
Centrum Minis
An easy-to-swallow miniature multivitamin tablet for adults 50+ designed to help support immune function, metabolism, and bone health.
Molybdenum Helps Support
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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
