Frequently Asked Questions

A: All our products are assigned an expiration date, which is based upon extensive stability studies. We guarantee the potency of the product until the last day of the month noted on the package. There is no evidence to indicate that the ingredients in the product would be harmful if consumed beyond the expiration date. You may not, however, be receiving the amount of each vitamin or mineral listed on the label. The potency of the ingredients slowly diminishes over an extended period of time, and the expiration date is determined by the least stable ingredient in the product. We recommend that the product not be used after the expiration date.

A: Centrum Men builds off of the same great formula as Centrum Adults, but is tailored with nutrients specific to help support men’s health. Centrum Men contains higher levels of vitamins C, E, and K as well as calcium, magnesium, selenium, lycopene, copper, and molybdenum, all key nutrients needed to help support men’s health.*

A: Centrum multivitamins contain a negligible amount of fiber to serve as a binder for the tablets, rather than acting as a dietary fiber supplement. Centrum multivitamins are currently not formulated to be a source of dietary fiber.

A: Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are two types of omega-3 fatty acids. EPA and DHA have been shown to confer health benefits in humans by supporting heart, brain, and eye health.* EPA and DHA omega-3s are naturally found in oily fish like salmon, halibut, sardines, and anchovies. Aside from fish, there are extremely few food sources that naturally provide EPA and DHA. And while the body can synthesize EPA and DHA in very small amounts, supplementation is helpful to get the proper amounts.

A: Everyone needs vitamin D because it plays an important role in calcium absorption and bone health as well as in muscle and immune health. Vitamin D can be obtained via diet, supplements, and skin exposure to sunlight. However, vitamin D is found in very few foods and thus is a nutrient difficult to get enough of through diet alone. To find out how much vitamin D is right for you, please check with your healthcare provider.

A: Vitamin D is found in a limited number of foods, such as fatty fish (salmon, herring, mackerel), liver, eggs, margarine, and fortified milk. Your body also produces vitamin D in response to sun exposure, which can vary throughout the year. vitamin D can also be obtained through supplements like Centrum multivitamins, which contain vitamin D3—a preferred form of vitamin D.

A: Melatonin is a hormone that promotes relaxation and a healthy sleep cycle.«*

A: Turmeric is a spice that’s known for being involved in antioxidant processes. The turmeric supplements found in Centrum Daily Vitamin Packs are sourced from India.

A: Centrum MultiGummies does not contain any allergenic protein from the eight major allergens (wheat, soy, milk, egg, peanuts, tree nuts, fish, and crustacean shellfish).

A: The fat-soluble vitamins A, D, and E are best absorbed with some fat. Therefore, it may be beneficial to take your Centrum MultiGummies with a meal. You may also want to take your Centrum MultiGummies at the same time each day to make it part of your daily routine.

A: If you are pregnant or breastfeeding, please check with your healthcare professional before taking any supplement.

A: No, Centrum MultiGummies contains natural sweeteners and do not contain any artificial sweeteners.

A: According to the 2015-2020 Dietary Guidelines for Americans, it is recommended that Americans should aim to consume about eight ounces per week of a variety of seafood, which provides an average consumption of 250 mg per day of EPA and DHA.
While fish for dinner is one way to get the recommended amount of EPA and DHA, most people don’t eat the suggested amounts. Omega-3s supplements can be utilized in conjunction with a healthy diet to meet recommendations.

A: Centrum MultiGummies Multi + Antioxidants combines 13 nutrients and antioxidants including beta carotene, vitamins C and E, selenium, zinc, and manganese to support whole body health, plus immunity and vitality.* Centrum MultiGummies Multi + Antioxidants has 10% or more of certain nutrients/antioxidants.

A: Centrum MultiGummies Multi + Antioxidants are a combination of 13 nutrients including antioxidants beta carotene, vitamins C and E, selenium, zinc, and manganese along with vitamin D and B vitamins to support immune health, vitality, and overall well-being.*

A: Yes, the Centrum MultiGummies Multi + Antioxidants is flavored with natural fruit flavors that include pomegranate/blueberry and cranberry/raspberry.

A:  Some vitamins such as A, D and E are best absorbed with some fat, so it is beneficial to take your supplements with a meal to help with digestion and to minimize any potential stomach discomfort.

A: Please consult with your healthcare provider for guidance on whether Centrum Daily Wellness Packs can be used with your existing medication regimen. 

A: No, it is safe to take the supplements at night.

A: The Centrum Daily Wellness Packs are manufactured and quality tested in the United States.