Frequently Asked Questions

Yes, it meets the FDA definition of gluten-free.

No

Centrum^® MultiGummies^® Multi+Omega-3 has a total of 47 mg of Omega-3, of which 40 mg are EPA & DHA, the most clinically studied forms of Omega-3.

Yes, it meets the FDA definition of gluten-free. 

Centrum^® MultiGummies^® Multi+Omega-3 is a daily multivitamin.  It should not be taken with another multivitamin.  We always recommend consulting with your physician for individual needs.

No

Centrum^® MultiGummies^® Men builds off of the same great formula as Centrum^® MultiGummies^® Adults and is personalized to better meet the nutritional needs of men. Centrum^® MultiGummies^® Men contains higher levels of vitamins C, B6, B12 and Selenium, key nutrients needed to help support energy, immunity, muscle function, metabolism and overall Men’s health. *

Centrum^® and Centrum^® Silver^® Tablets are now-verified non-GMO. Please visit our non-GMO standard page to learn more about what we mean by non-GMO.

Centrum^® Silver^® Adults have been specifically formulated to help meet the nutritional needs of Adults 50 years of age and over. As you age, your body’s physiological needs, as well as your dietary intake changes. Centrum^® Silver^® Adults takes into consideration these physiological changes, the Recommended Dietary Reference Intakes (DRI) and the average American diet, to bring you a formula designed to help meet the changing needs of Adults.

Centrum^® Women builds off of the same great formula as Centrum^® Adults, but is personalized with nutrients specific to help support Women’s health. Centrum Women contains higher levels of vitamins C, E, and K, as well as biotin, pantothenic acid, calcium, magnesium, copper, and molybdenum all key nutrients needed to help support Women’s health.*

Centrum^® MultiGummies^® do not contain any allergenic protein from the 8 major allergens (wheat, soy, milk, egg, peanuts, tree nuts, fish and crustacean shellfish).

Centrum^® VitaMints^® Wintergreen and Cool Mint flavors do not contain wheat or other allergens. Centrum^® VitaMints^® Raspberry flavor contains wheat. The wheat ingredient in Centrum VitaMints Raspberry is processed to meet the FDA requirements for gluten-free.

The fat soluble vitamins A, D, and E are best absorbed with some fat. Therefore, it may be beneficial to take your Centrum^® MultiGummies^® with a meal. You may also want to take your Centrum^® MultiGummies at the same time each day to make it part of your daily routine.

If you are pregnant or breastfeeding, please check with your healthcare professional before taking any supplement.

No, Centrum^® MultiGummies^® contain natural sweeteners and do not contain any artificial sweeteners.

Centrum^® multivitamins contain vitamin D3, a preferred form of vitamin D. Vitamin D is an important nutrient for supporting healthy bones, muscles and immune system*. Vitamin D insufficiency is a growing concern in the United States and intake of this nutrient is inadequate. Thus, vitamin D is considered a nutrient of “public health concern” by the Dietary Guidelines for Americans. Emerging evidence and expert recommendations suggest that higher levels of vitamin D may be more beneficial for bone health and for achieving optimal blood levels of vitamin D.

Everyone needs vitamin D because it is an essential nutrient for the body and plays an important role in calcium absorption and bone health as well as in muscle and immune health. Vitamin D can be obtained via diet, supplements, and skin exposure to sunlight. However, vitamin D is found in very few foods and thus is a nutrient difficult to get enough of through diet alone. To find out how much vitamin D is right for you, please check with your healthcare provider.

Vitamin D is found in a limited number of foods, such as fatty fish (salmon, herring, mackerel), liver, eggs, margarine, and fortified milk. Your body also produces vitamin D in response to sun exposure, which can vary throughout the year. Vitamin D can also be obtained through supplements like Centrum^® multivitamins, which contain vitamin D3 – a preferred form of vitamin D.