Frequently Asked Questions

No. Centrum^® MultiGummies^® Multi+Beauty is a multivitamin and should not be taken with another multivitamin.  It is specially formulated to include key nutrients important for the health of your hair, skin, nails and overall wellness.* 

Centrum^® MultiGummies^® Multi+Beauty contains vitamins A, C, E and Biotin which are key nutrients known for playing important roles in the maintenance of your hair, skin, and nails.  Skin is constantly exposed to environmental stressors such as high concentrations of oxygen, UV light and oxidizing chemicals which can produce free radicals that impact the health of skin. Vitamins C & E are antioxidants that help combat free radicals.  Biotin plays a key role in maintaining healthy skin and nails and vitamin A is necessary for skin health.*

This product contains 2,500 mcg of Biotin.  Please consult with your doctor on whether you need an additional Biotin supplement.  Please note, this should not be taken with other supplement products containing folic acid or Vitamin A.

Centrum^® MultiGummies^® Multi+Omega-3 taste great.  They contain natural strawberry, lemon, orange and other natural flavors. There are no artificial flavors or sweeteners.

The fish oil we use is from tuna and is highly refined.

This product contains 47 mg of Omega-3.  You should consult with your physician for your individual supplement needs.

Centrum^® MultiGummies^® Women builds off of the same great formula as Centrum^® MultiGummies^® Adults and is personalized to better meet the nutritional needs of women. Centrum^® MultiGummies^® Women contains calcium, a key nutrient for women’s health and also have higher levels of Vitamin B6. The formula helps to support energy, immunity, metabolism and healthy appearance. *

For Centrum^® MultiGummies^® Men & Women, based on the recommended serving size of 2 gummies, the calories are 10 per serving (5 calories per Gummy).

Centrum offers a range of multivitamins. Depending on your age, gender, and specific health goals, some multivitamins may be more beneficial to your health than others. To find out which Centrum product is right for you, take our quick and easy self-assessment: http://www.centrum.com/find-your-centrum.

Centrum^® Men builds off of the same great formula as Centrum^® Adults, but is personalized with nutrients specific to help support Men’s health. Centrum Men contains higher levels of vitamins C, E, and K as well as calcium, magnesium, selenium, lycopene, copper, and molybdenum, all key nutrients needed to help support Men’s health.*

No. Both Centrum^® MultiGummies and Centrum^® VitaMints^® meet the FDA definition of gluten-free.

Centrum^® MultiGummies^® is a multivitamin. Therefore, this product should not be taken with other products containing vitamin A or folic acid. We always recommend that you check with your healthcare professional about the best dietary supplement regimen for you to follow.

Due to use of plant-based colors, gummy appearance may darken over time. The product will maintain its potency through the expiration date.

Please consult with your health professional before taking Centrum^® MultiGummies^® or Centrum^® VitaMints^® with any medications.

Centrum^® MultiGummies^® use natural sources to provide color.

There are two forms of vitamin D—vitamin D2 and vitamin D3. While vitamin D2 is a plant-derived form of vitamin D, vitamin D3 is a naturally occurring form of vitamin D as it can be made in human skin upon exposure to sunlight. Vitamin D3 can also be consumed through supplements. We choose vitamin D3 for our Centrum^® and Centrum^® Silver^® multivitamin products because it is the preferred form of vitamin D.

The upper safety limit from foods and supplements, as set by the Institute of Medicine, is 4000 IU/day. To find out how much vitamin D is right for you, please check with your physician.