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A: Centrum® MultiGummies® Multi+Beauty contains vitamins A, C, E and Biotin which are key nutrients known for playing important roles in the maintenance of your hair, skin, and nails. Skin is constantly exposed to environmental stressors such as high concentrations of oxygen, UV light and oxidizing chemicals which can produce free radicals that impact the health of skin. Vitamins C & E are antioxidants that help combat free radicals. Biotin plays a key role in maintaining healthy skin and nails and vitamin A is necessary for skin health.*
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A: Centrum® MultiGummies® Women builds off of the same great formula as Centrum® MultiGummies® Adults and is personalized to better meet the nutritional needs of women. Centrum® MultiGummies® Women contains calcium, a key nutrient for women’s health and also have higher levels of Vitamin B6. The formula helps to support energy, immunity, metabolism and healthy appearance.*
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Q: What makes Centrum® MultiGummies® Men different from Centrum® MultiGummies® Adults multivitamins?
A: Centrum® MultiGummies® Men builds off of the same great formula as Centrum® MultiGummies® Adults and is personalized to better meet the nutritional needs of men. Centrum® MultiGummies® Men contains higher levels of vitamins C, B6, B12 and Selenium, key nutrients needed to help support energy, immunity, muscle function, metabolism and overall Men’s health. *
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A: Centrum® and Centrum® Silver® Tablets are now-verified non-GMO. Please visit our non-GMO standard page to learn more about what we mean by non-GMO.
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A: B-vitamins (such as thiamin, riboflavin, niacin, B6, B12, biotin and pantothenic acid) play an important role in converting proteins, fats and carbohydrates to energy. For thousands of years, ginseng root has been used in China, Korea, and Japan because of its reported benefit of feelings of vitality and wellbeing.*
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A: All our products are assigned an expiration date, which is based upon extensive stability studies. We guarantee the potency of the product until the last day of the month noted on the package. There is no evidence to indicate that the ingredients in the product would be harmful if consumed beyond the expiration date. You may not, however, be receiving the amount of each vitamin or mineral listed on the label. The potency of the ingredients slowly diminishes over an extended period of time, and the expiration date is determined by the least stable ingredient in the product. We recommend that the product not be used after the expiration date.
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A: Centrum offers a range of multivitamins. Depending on your age, gender, and specific health goals, some multivitamins may be more beneficial to your health than others. To find out which Centrum product is right for you, take our quick and easy self-assessment: http://www.centrum.com/find-your-centrum.
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A: Centrum® Silver® Adults have been specifically formulated to help meet the nutritional needs of Adults 50 years of age and over. As you age, your body’s physiological needs, as well as your dietary intake changes. Centrum® Silver® Adults takes into consideration these physiological changes, the Recommended Dietary Reference Intakes (DRI) and the average American diet, to bring you a formula designed to help meet the changing needs of Adults.
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A: Centrum® Men builds off of the same great formula as Centrum® Adults, but is personalized with nutrients specific to help support Men’s health. Centrum Men contains higher levels of vitamins C, E, and K as well as calcium, magnesium, selenium, lycopene, copper, and molybdenum, all key nutrients needed to help support Men’s health.*
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A: Centrum® Women builds off of the same great formula as Centrum® Adults, but is personalized with nutrients specific to help support Women’s health. Centrum Women contains higher levels of vitamins C, E, and K, as well as biotin, pantothenic acid, calcium, magnesium, copper, and molybdenum all key nutrients needed to help support Women’s health.*
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A: Centrum® Silver® Men builds off of the same great formula as Centrum® Silver® Adults, but is personalized with nutrients specific to help support Men’s health after the age of 50. Centrum® Silver® Men contains higher levels of vitamins A, C, E, K, B6, and B12, as well as calcium, zinc, selenium copper, manganese, chromium, molybdenum, lutein, and lycopene, all key nutrients needed to help support Men’s health after the age of 50.*
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A: Centrum® Silver® Women builds off of the same great formula as Centrum® Silver® Adults, but is personalized with nutrients specific to help support Women’s health after the age of 50. Centrum® Silver® Women contains higher levels of vitamins A, C, E, K, B6, and B12, as well as calcium, zinc, chromium, molybdenum, and lutein, all key nutrients needed to help support Women’s health after the age of 50.*
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A: In order to provide the optimal multivitamin, the formulation for Centrum Silver Women and Centrum Women multivitamin is consistently being evaluated. Several mineral levels were adjusted in order to reflect the latest nutritional science and the average American diet. As part of these formulation changes, the tablet size was decreased.
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A: Centrum® MultiGummies® do not contain any allergenic protein from the 8 major allergens (wheat, soy, milk, egg, peanuts, tree nuts, fish and crustacean shellfish).
Centrum® VitaMints® Wintergreen and Cool Mint flavors do not contain wheat or other allergens. Centrum® VitaMints® Raspberry flavor contains wheat. The wheat ingredient in Centrum VitaMints Raspberry is processed to meet the FDA requirements for gluten-free.
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A: There are two forms of vitamin D—vitamin D2 and vitamin D3. While vitamin D2 is a plant-derived form of vitamin D, vitamin D3 is a naturally occurring form of vitamin D as it can be made in human skin upon exposure to sunlight. Vitamin D3 can also be consumed through supplements. We choose vitamin D3 for our Centrum® and Centrum® Silver® multivitamin products because it is the preferred form of vitamin D.
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A: Everyone needs vitamin D because it is an essential nutrient for the body and plays an important role in calcium absorption and bone health as well as in muscle and immune health. Vitamin D can be obtained via diet, supplements, and skin exposure to sunlight. However, vitamin D is found in very few foods and thus is a nutrient difficult to get enough of through diet alone. To find out how much vitamin D is right for you, please check with your healthcare provider.
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A: Vitamin D is found in a limited number of foods, such as fatty fish (salmon, herring, mackerel), liver, eggs, margarine, and fortified milk. Your body also produces vitamin D in response to sun exposure, which can vary throughout the year. Vitamin D can also be obtained through supplements like Centrum® multivitamins, which contain vitamin D3 – a preferred form of vitamin D.
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A: Your daily nutrition requirements of certain nutrients increase (particularly for folic acid, calcium and iron) during pregnancy to support development of the baby as well as the increased demands on your body. Centrum Specialist® Prenatal is a complete multivitamin paired with a DHA softgel designed to meet your nutritional needs before, during, and after pregnancy while breastfeeding.
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A: Centrum Specialist® Prenatal provides essential micronutrients for the growth and development of your baby. Adequate levels of folic acid along with other nutrients may help to reduce the risk of neural tube defects and ultimately improve birth outcomes. What’s more, the Centrum Specialist® Prenatal DHA softgel supports the baby’s healthy eye and brain development.*
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A: The nutrients in Centrum Specialist® Prenatal may help increase the chances of creating a healthy and nutritious environment for a baby to develop. Birth defects and anomalies can form early in pregnancy, before a woman realizes she is pregnant. By taking a prenatal multivitamin with folic acid, you are helping to ensure that your developing baby gets a good start with the necessary nutrients.
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A: Centrum Specialist® Prenatal may be taken after pregnancy, while you are breastfeeding. A mother’s nutritional needs remain increased during breastfeeding. Centrum Specialist® Prenatal has a customized ratio of DHA and EPA to help optimize DHA levels of the mother’s breastmilk for the infant’s growth and development.*
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A: DHA and EPA are omega 3 essential fatty acids that play important roles in the development of our bodies. DHA is an essential component of the brain and eyes and is important for healthy visual and mental development in utero and through infancy. Studies show that EPA may help with the transport of DHA across the placenta.
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A: Centrum Specialist® Prenatal provides approximately 40mg of EPA and 200mg of DHA. This is a ratio of approximately 1:5mg EPA. The National Institutes of Health (NIH) suggests women take 200 to 300mg of DHA per day during pregnancy and breastfeeding. While there is currently no recommended daily allowance of EPA, the International Society for the Study of Fatty Acids and Lipids (ISSFAL) advises that supplemental levels of EPA do not exceed DHA.
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A: Centrum® Multi + Omega-3 Men 50+ is a superior formula that combines a Men’s Multivitamin with concentrated Omega-3s, in one easy to swallow soft-gel for men 50+. This formulation contains 22 essential vitamins and minerals and 200 mg of Omega-3 for Whole Body Benefits plus Heart, Brain & Eye Health.*
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A: Centrum® Multi + Omega-3 Women 50+ is a superior formula that combines a Women’s Multivitamin with concentrated Omega-3s, in one easy to swallow soft-gel for women 50+. This formulation contains 22 essential vitamins and minerals and 200 mg of Omega-3 for Whole Body Benefits plus Heart, Brain & Eye Health.*
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A: Centrum® Multi + Omega-3 50+ contains Omega-3 fish oil (90% EPA/DHA), which supportive but not conclusive research has shown to reduce the risk of coronary heart disease. And we have vitamins B6, B12 and Folic Acid to help support heart health.*
Centrum® Multi + Omega-3 50+ also contains key nutrients such as DHA, Zinc and B-vitamins to support your brain health. Finally, Centrum® Multi + Omega-3 50+ contains Vitamins A,C,E and Omega-3s to support your vision.*
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A: According to the 2015-2020 Dietary Guidelines for Americans, it is recommended that Americans should aim to consume about 8 ounces per week of a variety of seafood, which provides an average consumption of 250 mg per day of EPA and DHA. While fish for dinner is one way to get the recommended amount of EPA and DHA, most people don’t eat the suggested amounts. Hence, Omega-3s supplements can be utilized in conjunction with a healthy diet to meet recommendations.
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A: Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are two types of Omega-3 fatty acids. EPA and DHA have been shown to confer health benefits in humans by supporting heart, brain, and eye health.* EPA and DHA omega-3s are naturally found in oily fish like salmon, halibut, sardines and anchovies. Aside from fish there are extremely few food sources that naturally provide EPA and DHA. The body can synthesize EPA and DHA, however, in very small amounts and therefore supplementation is helpful to get the proper amounts.
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A: Centrum® Multi + Omega-3 50+ includes two distinct formulas that combine a 50+ men's or 50+ women's multivitamin with concentrated Omega-3 in an easy-to-swallow soft-gel. Both formulations contain essential vitamins and minerals and 200 mg of Omega-3 for Whole Body Benefits plus Heart, Brain & Eye Health.*
In addition, Centrum® Multi + Omega-3 Men 50+ contains Magnesium, Vitamins B6 and D - used by your body to support healthy muscles. While, Centrum Multi+Omega-3 Women 50+ contains Vitamin D, Calcium and collagen-supporting minerals (Copper, Manganese and Zinc) to help support flexible bones.*
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A: Centrum® Multi + Omega-3 Men 50+
Centrum® Multi + Omega-3 Men 50+ is a superior soft-gel formula that combines a Men’s Multivitamin with concentrated Omega-3s, in one easy to swallow soft-gel for men 50+. This formulation contains 22 essential vitamins and minerals and 200 mg of Omega-3 for Whole Body Benefits plus Heart, Brain & Eye Health.*
Centrum® Multi + Omega-3 Women 50+
Centrum® Multi + Omega-3 Women 50+ is a superior soft-gel formula that combines a Women’s Multivitamin with concentrated Omega-3s, in one easy to swallow soft-gel for women 50+. This formulation contains 22 essential vitamins and minerals and 200 mg of Omega-3 for Whole Body Benefits plus Heart, Brain & Eye Health.*
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A: Centrum® MultiGummies® Multi + Antioxidants are a great tasting, easy to take multivitamin, with antioxidantsϵ to help fight free radicals, and support whole body health.* These multi-benefit, multivitamins are a special combination of 13 nutrients including antioxidants like Beta-Carotene, Vitamins C & E, Selenium, Zinc and Manganese along with Vitamin D and B-Vitamins to support immune health, vitality and overall well-being.*
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A: Centrum® Multigummies® Multi + Antioxidants combines 13 nutrients and antioxidants including Beta-Carotene, Vitamins C & E, Selenium, Zinc and Manganese to support whole body health, plus immunity & Vitality.* Centrum® Multigummies® Multi + Antioxidants has 10% or more of certain nutrients/antioxidants.
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A: Centrum® Multigummies® Multi + Antioxidants include antioxidantsϵ to help fight free radicals, and support whole body health. These multi-benefit, multivitamins are a combination of 13 nutrients including antioxidants like Beta-Carotene, Vitamins C & E, Selenium, Zinc and Manganese along with Vitamin D and B Vitamins to support immune health, vitality and overall well-being.*
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A: Centrum® Multi + Probiotics for Adults 50+ is an all-in-one formula of 18 essential nutrients and vitamins plus 1 billion CFUs of BB-12® probiotic strain to provide advanced support for whole body benefits and immune function plus digestive benefits. With probiotics, antioxidants (such as vitamin C & E, Zinc, Selenium, Manganese and Copper) and Vitamin D to support immune function. The BB-12® probiotic strain has been extensively studied and shown to support digestive balance.*
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A: Centrum® MultiGummies® Women 50+ are crafted with key micronutrients for women over 50 years of age to support whole body health including your heart,+§ brain,º eyes‡* and bones.* Each Serving of 2 gummies contains 100% or more of the daily value of the essential nutrients D3, E, B6, B12 and Biotin
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A: Centrum® MultiGummies® Men 50+ and Women 50+ contains, B-Vitamins help support daily energy needs, Vitamins C, E and Zinc that help support normal immune function and B-Vitamins aid in the metabolism of fats, carbohydrates and proteins.*
Centrum® MultiGummies® Women 50+ also has Calcium to support healthy bones and Biotin that supports a healthy appearance.*
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© 2020 GSK group of companies or its licensor. All rights reserved. The content of this website is intended for US audiences only.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
◊ Statistical information provided by the Centers for Disease Control and Prevention (CDC).
+ Not a replacement for cholesterol-lowering drugs.
++ Based on number of nutrients compared to prior formulation.
†† Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease
† Applies to all Centrum products except Flavor Burst and Centrum Liquid.
** Refers to Vitamins C, E, and Beta-Carotene.
ϵ Antioxidants including Beta-Carotene, Vitamins C & E, Selenium, Zinc and Manganese help fight free radicals*
2 Based upon doctor recommendations and sales.
§ B-Vitamins help support heart health.*
° Zinc and B-Vitamins help support normal brain function.*
‡ Vitamins A, C, and E, and Lutein help support healthy eyes. This product is not intended to provide daily intake of Lutein. Take with a diet rich in fruits and vegetables.
¥ B-Vitamins support daily energy needs.*
^ Vitamins C and E support normal immune function.*
v Vitamin C, Zinc, Selenium and Copper
± B-vitamins aid in the metabolism of fats, carbohydrates, and proteins.*
µ Based on number of nutrients; Among leading Women / Men 50+ multivitamin brands.
» Among leading gummy multivitamins.
∇∆ Refers to Copper, Manganese and Zinc.
> Biotin, Vitamins A, C, and E help maintain healthy appearance.*
< Vitamins D and B6 help support muscle function.*
♦ A combination of Vitamin D and calcium helps maintain strong bones*
• B-Vitamins help support heart health, brain health, energy and metabolism. Vitamins A, C, E and zinc help support normal immune function and healthy eyes. Calcium and vitamin D help support bone health.* Adequate calcium and vitamin D are necessary for bone health. Centrum® MultiGummies® [Men/Adult] and Centrum® VitaMints® do not contain calcium. Take with a calcium-rich diet.
~ Non-GMO applies to Centrum® and Centrum® Silver® tablets only. To learn more about our non-GMO standard, click here.
∞ Includes 11 nutrients to support whole body health including B-vitamins to support heart health, zinc and B-vitamins to support normal brain function, and Vitamins A, C, and E to support healthy eyes.* Not a replacement for cholesterol-lowering drugs.
∆ A combination of 12 nutrients helps support whole body health including Biotin, Vitamins A, C and E to help maintain healthy appearance.*
0 Based on women 50 years of age and older and/or based on men 50 years of age and older.
τ BB-12® is a trademark of Chr. Hansen A/S
ϒ If you have chronic digestive issues or other medical conditions please consult with your doctor to determine the best regimen for you
3 Food and Drug Administration. Nutrition Education. Dietary Fiber. Accessed on 9/20/19: https://www.accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/dietary-fiber.html