6 Tips for an Easy Daily Vitamin Regimen
2. Schedule when you take vitamins
To create a vitamin regimen, decide what time of day to take your vitamins that's best for you. Some people may choose to take their vitamins in the morning, where others prefer to take them at night. Choose the time of day that's best for you and your lifestyle.
3. Take them at the same time each day
Another tip for your daily vitamin routine is to take them at the same time every day. This will help you build a normal schedule so you won't forget easily.