Centrum Benefits: How to Find a Multivitamin That Fits Your Needs

Finding the right multivitamin can be difficult. With so many options on the shelves to choose from, you might not know how to begin your search. Use this guide to learn about different Centrum benefits and how to find a multivitamin that works for you.

A woman selecting a bottle of vitamins from a store’s shelf.

Centrum Multivitamins Specialized for Your Needs

Centrum offers different lines of multivitamins to fit your specific needs. We know that some people have a hard time swallowing a tablet, so we created a line of gummies that are easier to ingest. We understand that most people want a multivitamin that tastes good, so we also incorporated great flavors into Centrum’s chewables and gummies. We offer several types of multivitamins for adults and kids to help provide the nutrients they may need.

Centrum Multivitamins for Adults

Centrum has three multivitamins for adults that come in the form of smooth-coated tablets and are also gluten-free.

Centrum Adults multivitamins provide daily support for energy, immunity, metabolism and whole-body health for men and women.* These tablets contain 23 micronutrients that include B-Vitamins and vitamins C and E, as well as zinc. B-Vitamins aid in the metabolizing of fats, carbohydrates and proteins. B-Vitamins and iron support daily energy needs, and antioxidants such as vitamins C and E, and zinc support normal immune function.*

Centrum Men multivitamins provide men with daily support for their metabolism, immunity, energy and muscle health.* This formula for men contains 23 micronutrients like vitamin D to help support healthy bones.*² These multivitamins also contain vitamins C, B6, and B12. B-Vitamins and iron support daily energy needs; antioxidants like Vitamins C and E support normal immune function; vitamins D and B6 support muscle function; and B-Vitamins aid in the metabolizing of fats, carbohydrates and proteins.*

Centrum Women multivitamins provide support for women’s daily energy needs, immunity, metabolism and healthy appearance.* These Centrum multivitamins for women contain 23 micronutrients and at least 100% of the daily value of vitamins D, B6, and B12 (in addition to biotin). Biotin helps your enzymes break down fats, carbs and proteins in food.³B-Vitamins and iron support daily energy needs, antioxidants like vitamins C and E support normal immune function, while biotin and vitamins A, C, and E help maintain a healthy appearance. B-Vitamins aid in the metabolism of fats, carbohydrates and proteins.*

Centrum MultiGummies for Adults

Centrum MultiGummies Adults are fruit-flavored gummies that provide support for your daily energy needs, immune system and metabolism.* These gummies contain B-Vitamins to support daily energy needs, antioxidant vitamins C and E, and zinc to support normal immune function, and B-Vitamins that aid in the metabolizing of fats, carbohydrates and proteins.* Centrum gummy multivitamins might be for you if you have a difficult time swallowing tablets or capsules.

Centrum MultiGummies Men are available in assorted flavors like cherry, berry, and apple. These easy-to-chew gummies contain vitamins D, B6 and B12 as well as selenium. Selenium helps your body make antioxidant enzymes and supports cell function.*B-Vitamins support daily energy needs; antioxidant vitamins C and E along with zinc support normal immune function; B-Vitamins aid in the metabolism of fats, carbohydrates and proteins; and vitamins D and B6 help support muscle function.*

Centrum MultiGummies Women are easy-to-chew multivitamins available in tasty cherry, berry and orange flavors. They contain vitamins D, B6, B12 and biotin, and provide daily support for a woman’s ,metabolism and energy levels.* B-Vitamins support daily energy needs; antioxidant vitamins C and E as well as zinc support normal immune function, B-Vitamins aid in the metabolizing of fats, carbohydrates and proteins, and biotin and vitamins A, C, and E help maintain a healthy appearance.*

Centrum MultiGummies Multi + Omega-3 are tasty multivitamins with key nutrients, such as B-Vitamins, that support heart health.⁺* These multivitamins come in natural flavors including strawberry, lemon and orange. They contain 11 micronutrients that support brain function, eye health, your immune system, and daily energy levels.* Zinc and B-Vitamins help support normal brain function while vitamins A, C, and E help support healthy eyes, and antioxidant vitamins C and E support normal immune function.*

Centrum MultiGummies Multi + Beauty might be great for you if you want support for your hair, skin, and nails.* These tasty multivitamins come in cherry, berry and orange flavors. They contain vitamins A, C, E, and biotin to support a healthy appearance.*

Centrum Multivitamins for Older Adults

We understand that as you get older, your health needs may change. Centrum Silver is a line of multivitamins that help support men and women 50 years and older. Centrum Silver products come in tablets, gummies, and easier-to-swallow mini tablets that are 50% smaller than our standard size vitamin tablets. They support heart health, normal brain function and healthy eyes with Vitamins A, B12, B6, C, and E as well as magnesium and zinc.*

If tablets are not the right option for you, try Centrum MultiGummies for Adults 50+. Formulated with B-Vitamins for heart health and normal brain function, and calcium and vitamin D to help support strong bones as you age.*

Centrum Multivitamins for Kids

We know you want to support your kid’s growth and development, so Centrum created multivitamins for kids too.

Centrum Organic Kids Multigummies are tasty, vegetarian and organic multivitamins that come in natural cherry, orange, strawberry and raspberry flavors. They contain 10 nutrients that are important to your kid’s overall health and well-being.* Some of the nutrients included are vitamins C, D and E, zinc, and magnesium. Vitamins C and E support normal immune function, vitamins D and B6 help support muscle function and B-Vitamins help support normal brain function.*

Centrum MultiGummies Kids Tropical Punch are great-tasting multivitamins for kids with vitamins A, C and D, and zinc. They contain vitamins C and E to help support normal immune function and B-Vitamins to support daily energy needs.* Enjoy the flavors of the tropics with zero artificial flavors or sweeteners.

How Centrum Multivitamins Compare to Other Brands

Centrum multivitamins offer consumers a wide range of options when it comes to a daily multivitamin. Available in tablet, gummy and liquid forms, Centrum products help you get the essential nutrients you need. Backed by over 40 years of science, Centrum is the #1 doctor-recommended and #1 pharmacist recommended multivitamin brand.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

+Not a replacement for cholesterol-lowering drugs.

Show References
Zinc. Mayo Clinic. https://www.mayoclinic.org/drugs-supplements-zinc/art-20366112. Accessed 3/10/22.

Vitamin D. Mayo Clinic. https://www.mayoclinic.org/drugs-supplements-vitamin-d/art-20363792. Accessed 3/10/22.

Biotin – Vitamin B7. Harvard School of Public Health. https://www.hsph.harvard.edu/nutritionsource/biotin-vitamin-b7/. Accessed 3/10/22.

Selenium in diet. MedlinePlus. https://medlineplus.gov/ency/article/002414.htm. Accessed 3/10/22.

Omega-3 Fatty Acids. Cleveland Clinic. https://my.clevelandclinic.org/health/articles/17290-omega-3-fatty-acids. Accessed 3/10/22.

Diet and Nutrition. American Optometric Association. https://www.aoa.org/healthy-eyes/caring-for-your-eyes/diet-and-nutrition?sso=y. Accessed 3/10/22.

Iron deficiency in children: Prevention tips for parents. Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/iron-deficiency/art-20045634. Accessed 3/10/22.

Nutrition and healthy eating. Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/magnesium-supplements/faq-20466270Accessed 3/10/22.

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