
Low Impact Exercises for Seniors
Learn about simple low-impact exercises and stretching for seniors that may improve functional health. See how Centrum Silver multivitamins can play a role in meeting exercise goals and promoting energy.

10 Simple Ways to Live a Healthier Life
Make simple changes to your lifestyle and you can get a clean bill of health from your doctor. Whether it’s changing your regimen or mentality, taking small steps can make a great impact on your health, wellness, and quality of life.