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Eye Health

Learn the importance of protecting your eyes and how to do it.


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Healthy Vision in the Digital Age

Valerie Latona

Easy ways to reduce digital eyestrain from computers, handheld devices, and more—and have sharper vision.


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Nutrients for Your Eyes

Elizabeth Ward, MS, RD

While carrots benefit vision, supporting eye health doesn’t end the…

5 Easy Ways to Winterize Your Eyes

Valerie Latona

Solve dry, watery, itchy eyes in winter with this simple eye-care advice.

5 Things EVERYONE Needs to Do for Health…

Valerie Latona

Full disclosure: I’m wearing glasses as I write this. In fact, if I…