Things to Do When Not Feeling Well and Bored
2. Take a bubble bath
Light some candles, cue-up some calming music and unwind with a warm, relaxing bath. Add some essential oils like lavender, lemongrass or frankincense for a special touch. If you’re not able to take a full body bath, treat yourself to a warm foot bath instead.
3. Simple stretches or bed yoga
If you’re not up for your typical workout routine but still want to get your body moving, try simple stretches or some extra-gentle yoga poses. Don’t have the energy to get out of bed? No problem! Ease into movement with some simple bed-yoga poses, like a seated twist.
4. Phone a freind
Just because you’re a little under the weather doesn’t mean you can’t socialize! Give a friend or family member a call on the phone and chat about your day. Hearing the voice of a loved one is much more personal than sending a text message and a sure way to brighten both of your days.